Höstens schema startar nästa vecka
Måndag : Flex 60+ 10:00 Kettlebells 12:00 Kettlebells 17:30 Tabata 18:00 Espinning 18:30 Zumba 18:30 TerrainSpinning 19:00
Tidag: Cirkel 60+ 10:00 Tabata 12:00 Hiit 17:15 TerrainSpinning 17:30 BodyPump18:00 BodyBalance18:00 TerrainSpinning18:00
Onsdag: Pilates60+ 10:00 Cirkel 12:00 Core17:30 Kettlebells 18:15 BodyJam 19:00
Torsdag: Core 60+ 10:00 Athletic 12:00 Flex 17:30 Espinning 18:00 Tabata 18:00 TerrainSpinning18:30 Athletic 18:30 Pilates 18:30 BasicStep 19:00 Step19:30
Fredag: TerrainSpinning 08:00 Yoga 08:00 CrossFit 08:00 Kettlebell 12:00 CrossFit 16:30
Lördag: Hiit 10:00
Söndag: Espinning 17:00 Cirkel 17:00 TerrainSpinning 17:30 Yoga 18:00
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Nordic Club Mariestads blogg är en sida för inspiration om träning och aktiv livsstil. Håll dig ajour med vad som händer på träningsklubben och vårt Källan DagSpa. .
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